Posts tagged Wellness
The Mediterranean Board I'm Obsessed With

Last week when we stayed at The Proper Hotel, we had this incredible Mediterranean board that was to die for! I’m so obsessed with it that I order it every time we stay there! So, you know I had to recreate it and make my own version! It’s perfect to have in your arsenal for a quick, easy and tasty dish that impresses. Plus, this board is healthier than traditional meat and cheese ones, and would be great for all those plant-based dieters.

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My 3 Go-To Smoothie Recipes

I know a lot of us are hoping to create some healthy habits this year. I, for one, am focusing on clean eating and moving my body more… who else is looking forward to a reset?! One thing that helps me stay on track is starting the day (or midday) with a smoothie. Not only is it healthy and delicious, but it helps me get in those greens. Plus, you can add some protein, collagen or chia seeds - really anything you like! So, I wanted to share three of my go-to smoothie recipes with you ladies - don’t worry, they’re super easy and don’t require too many ingredients!

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Fitness Gear for Your At-Home Workout

My fitness has been lacking a bit, to say the least, so one of my goals this year is to move my body more. Whether that’s going for more walks, doing reformer Pilates (one of my personal faves) or working out at home, I want to make my fitness a priority this year… who’s with me?! So, I figured I’d share everything I’m shopping for in case you have similar goals or just want to make your at-home gym space a little more chic!

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Last-Minute Entertaining on a Budget

I hope everyone is enjoying their holiday weekend! Is it just me or does it seem like everyone is more excited than ever this year to get together and plan impromptu happy hours? Maybe we’re just making up for lost time, but I can’t complain… I love spending time with friends and neighbors! I recently put together this last-minute charcuterie spread and got everything from Walmart which was super easy and affordable. So, if you’re planning any spontaneous get-togethers, then here’s how you can throw together a chic spread on a budget…

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5 Tips to Get Bikini Ready

Summer is just around the corner, which means it’s time to get ready for bikini season. When I want to slim down and de-bloat, there are a few things I like to add into my routine so I’m feeling my best come swim season. I’m definitely not perfect (hence those cocktails in Maui) but I’ve developed some healthy habits that help me feel confident when it comes time to shed those layers… and I’ve learned that confidence is all you need to rock a bikini! So, here are my tips for looking and, more importantly, feeling bikini ready.

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My Best Tips for Staying Healthy at Home

I know a lot of us are working on those New Year’s resolutions, or just trying to get back into a healthy routine, so today I’m sharing my top tips for staying healthy at home. It’s already halfway through January (if you can believe it) and we all know how tough it can be to stick with those resolutions, let alone surviving this at-home and pandemic situation! I’m not perfect by any means but I do think I have some good healthy habits worth sharing with you ladies!

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Jumpstarting my 2021 Fitness Routine & GIFTS for THE ATHLETIC GIRL

If there's one thing I think we can all agree on it's that we're all more than ready for a new year. With 2021 right around the corner, I'm updating my running shoes, workout clothing, and accessories to get a headstart on my 2021 goals. These gifts are practical at any time, but especially during these crazy times we’re living in where we’re turning spare rooms and outdoor spaces into at-home gyms is our reality for the foreseeable future.

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